Importance Of Water To Humans

Posted by: healthytechgroup Comments: 0

Water constitutes 73% of the weight of the human body, as it is one of the components of body fluids such as blood, urine, digestive juices, and sweat, and the percentage may change slightly depending on the amount of fat in the body, and thus water is the basis on which the continuation of human life is based, Where it is possible to live for several weeks without food and food, but we cannot live for a short period without drinking water, and the body disposes of approximately 1.2 liters of water daily in the form of urine, feces, and through sweating, inhalation and exhalation, so this deficiency must be compensated by drinking Water in good quantities daily. Water also regulates the osmotic pressure in the body and acts as a laxative and makes it easier to swallow food.

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